Health

Health

Health depends on many factors. Nutrition, exercise, partnership and work.

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Sleep on your back or stomach.

This is how you counteract back and joint pain. Anyone who assumes a sitting position while sleeping is sitting for life.

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Hamburgers without meat?

Basically, beef burgers are bread with salad. You'd better leave the bread out. Because only that brings the pounds on the hips.

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Successful Nutritional Change

The switch to a „low carb“, or „low carbohydrate“ diet is a very complex undertaking. This coloring book helps.

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Relaxation through Creativity

Coloring books for adults are perfect gifts for your mother, women and daughters.

Cool Down Coloring Books

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Pure Water is The Elixir of Life

Only clear water without additives pampers your body to the highest degree.
Get into the habit of loving it. You will immediately feel more vital.

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Avoid medication

Most medicines are only there to balance your unhealthy lifestyle. You risk creeping side effects.

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Enjoy in Moderation

You can eat anything, but with pleasure and in small quantities.

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Ginseng

Ginseng is one of the most valuable plants for your brain.

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Omit bread!

If you don't have a lot of exercise, don't eat bread.
Then you automatically reduce your weight.

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Stay away from cigarettes

Whether the classic cigarette, e-cig, shisha or vaporizer.
They damage the body with everything that is not pure air.

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